Thyme (Botanical Name: Thymus vulgaris) has been used for thousands of years to give relief to digestive and respiratory troubles. It boosts the immune system and improves your mental concentration. In terms of its culinary use, the stems and the leaves are used in various dishes, either in whole or dried form. It is usually added to soups, sauces, meat dishes, and is used as a flavorful garnish. The leaves can be removed from the stems and ground into a finer spice, or the entire sprig can be added to flavor a larger dish or stew. The primary benefits of Thyme are: it aids in heart health, helps improve blood circulation, the Nutrients (fiber, protein, carbohydrates), the vitamins (Vitamin C, Vitamin A, Riboflavin, Vitamin B6), and Mineral benefits (Iron, Manganese, Calcium, Magnesium).
Directions for use:
- Diffusion: Diffuse 3-5 drops or more in the PURELY™ diffuser.
- Topical: To use neat, apply 1-2 drops to desired area. Be sure to test for sensitivity. To use with a carrier oil, please see the dilution table.
- Steam Inhalation: Add 2-3 drops to a cup of steaming water and inhale.
- Ingestion: When using as a supplement, add 1 drop per 4 oz. of liquid. Use no more than three times per day.
NOTE: S for sensitivity! Oils with this symbol should be properly diluted and tested in a small place prior to full use. This is especially important for use with all children. Usually denotes a "hot oil". Avoid prolonged exposure to the sun for at least 12 hours after applying citrus oils with this symbol.
**The information posted and shared on this site is meant for educational and informative purposes only. PURELY™ suggests that you check with your doctor before trying any essential oils. What works for someone might not work for you. Be aware that essential oils can cause allergic reactions. If essential oils seem to be working better than medication, discuss the matter first with your doctor before deciding to stop using the medication. The products and/or information contained on PURELY's websites and social media outlets are not intended to cure, treat, diagnose, or prevent any disease(s). If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.