Roman Chamomile (Botanical Name: Anthemis nobilis) has a cooling ability and is often used in aromatherapy and massage.  The benefits are: for someone under stress, or is challenged by anxiety and/or depression, Roman Chamomile Essential Oil can help bring a sense of calm. Roman Chamomile also helps during times of anger or irritability.  Additional benefits are: it helps with insomnia (2 drops on feet or bedding), supports respiratory function, or add a drop to your hot drinks to help relax you.



Directions for use:

 

- Diffusion: Diffuse 3-5 drops or more in the PURELY™ diffuser.


- Topical: To use neat, apply 1-2 drops to desired area. Be sure to test for sensitivity.


Steam Inhalation: Add 2-3 drops to a cup of steaming water and inhale.


- Ingestion: When using as a supplement, add 1 drop per 4 oz of liquid. Use no more than three times per day.





**The information posted and shared on this site is meant for educational and informative purposes only. PURELY™ suggests that you check with your doctor before trying any essential oils. What works for someone might not work for you. Be aware that essential oils can cause allergic reactions. If essential oils seem to be working better than medication, discuss the matter first with your doctor before deciding to stop using the medication. The products and/or information contained on PURELY's websites and social media outlets are not intended to cure, treat, diagnose, or prevent any disease(s). If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.