Smelling Rosemary may improve memory, according to a small study by the University of Northumbria in England. Researchers say their findings may have implications for treating people with memory problems in the future. It works by inhaling or diffusing Rosemary and its volatile compounds (e.g. terpenes) may enter the blood stream by way of the nasal or lung mucosa. Terpenes are small organic molecules which can easily cross the blood-brain barrier and therefore may have direct effects in the brain by acting on receptor sites or enzyme systems. Terpenes are primary components of essential oils and are often strong smelling.
These recipes may help enhance concentration and memory retention. Within aromatherapy, Rosemary Essential Oil is generally regarded as the oil to use for memory and concentration. Lemon, Cypress and Peppermint essential oils can also be helpful in staying focused and alert.
Blend #1
Blend #3
Diffuser Blend:
Diffuse 3-5 drops of Rosemary or more, along with the second essential oil in your Simply Aroma diffuser.
Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen
blend.
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend.
Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen
blend.
**The information posted and shared on this site is meant for educational and informative purposes only. PURELY suggests that you check with your doctor before trying any essential oils. What works for someone might not work for you. Be aware that essential oils can cause allergic reactions. If essential oils seem to be working better than medication, discuss the matter first with your doctor before deciding to stop using the medication. The products and/or information contained on PURELY's websites and social media outlets are not intended to cure, treat, diagnose, or prevent any disease(s). If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.